|Monday:||Fitness Yoga Flow, Nenagh Swimming Pool & Leisure Centre, 7-8 Pm
Five class pack, 45 euro
Ballinahinch Community Hall, 8.30 – 9:30 Pm
|Tuesday:||Hot Yoga Flow at The Fitness Factory, Nenagh.
6.00 -7.00 PM
7.15 – 8.15 PM
8 euro per class.
REALLY IMPORTANT: Limited Mat Space. Text Donal to reserve your place before arriving to the class: 087 9656398
|Wednesday:||Nurturing Yoga Flow
Killoscully Community Hall, 7.00 – 8:00 Pm
Five class pack, 35 euro
|Thursday:|| — Class 1 —
Nenagh Arts Centre
6:45 – 7:45 PM
Please note: DROP IN NOT AVAILABLE FOR THIS CLASS
CLASS FULL CURRENTLY: PLEASE Contact Donal for Waiting List
— Class 2 —
8 – 9 PM
Five class pack, 50 euro.
Please contact Donal before coming along to check if space is available.
|Friday:||Nurturing Yoga Flow
12 to 1 pm
Six Class Pack 50 Euro.
|Saturday:|||Body Breath Mind| Workshop: Monthly two-hour soft yoga, guided meditation and mindfulness class at The New Institute, Nenagh.
The Next |Body Breath Mind|Sunday at Sunyata Buddhist Centre, Co. Clare is still to be confirmed. Further information please email: firstname.lastname@example.org
You can find more information on morning and day retreats here: Morning and Day Retreats
One-To-One and Private Groups: If you are interested in taking some one-to-one classes or arranging a private group class, please contact Donal to chat about it. One-to-one classes are charged at normal PT rates.
Donal is certified in the YOGA Ed. system of Teens Yoga. YOGA Ed. empowers the next generation with mindfulness, movement, and social-emotional learning by providing yoga classes to school communities. Please contact Donal to chat about bringing yoga to your secondary school.